Women Rec 1
| 1 | Ottawa Bears WR1 | 14 | 10 | 1 | 3 | 44 | 17 | 27 | 31 |
| 2 | Ottawa Falcons WR1 | 14 | 9 | 2 | 3 | 36 | 30 | 6 | 29 |
| 3 | Ottawa Internationals Blitz WR1 | 14 | 7 | 2 | 5 | 36 | 22 | 14 | 23 |
| 4 | Ottawa TFC WR1 | 14 | 6 | 2 | 6 | 35 | 37 | -2 | 20 |
| 5 | Nepean Hotspurs WR1 | 13 | 5 | 2 | 6 | 25 | 28 | -3 | 17 |
| 6 | Ottawa City Royals WR1 | 13 | 5 | 2 | 6 | 24 | 30 | -6 | 17 |
| 7 | St Anthony Code Blue WR1 | 14 | 3 | 3 | 8 | 24 | 41 | -17 | 12 |
| 8 | Kemptville Kougars WR1 | 14 | 2 | 2 | 10 | 21 | 40 | -19 | 8 |
| Aug 29 | Kemptville Kougars WR1 | 0 - 4 | Ottawa Falcons WR1 |
| Aug 29 | St Anthony Code Blue WR1 | 3 - 2 | Ottawa TFC WR1 |
| Aug 29 | Ottawa Internationals Blitz WR1 | 0 - 2 | Ottawa Bears WR1 |
| Sep 5 | Ottawa City Royals WR1 | -v- | Nepean Hotspurs WR1 |
No games are scheduled in the next 10 days
| 1 | Erika TANGUAY-DUNCAN | Ottawa TFC WR1 | 17 |
| 2 | Brianna BOUTZIOUVIS | Ottawa Falcons WR1 | 10 |
| 3 | Lauren THOMPSON | Ottawa Bears WR1 | 10 |
| 4 | Taylor STIMPSON | Ottawa City Royals WR1 | 10 |
| 5 | Megan BENNETT | Ottawa Internationals Blitz WR1 | 8 |
| 6 | Cassie RENDER | Kemptville Kougars WR1 | 7 |
| 7 | Jadina CUMMINGS-NEPTUNE | Ottawa Internationals Blitz WR1 | 7 |
| 8 | Kelsey HEIT | Ottawa TFC WR1 | 7 |
| 9 | Maxine HARVEY-BURGESS | Nepean Hotspurs WR1 | 7 |
| 10 | Nicole WALSH | Ottawa Internationals Blitz WR1 | 7 |
| 1 | Emma KEABLE | Ottawa Bears WR1 | 4 |
| 2 | Ava CIVETTA | Ottawa Internationals Blitz WR1 | 3 |
| 3 | Aimee BESHARAH | Ottawa Bears WR1 | 2 |
| 4 | Gabrielle CRETE | Ottawa Falcons WR1 | 2 |
| 5 | Kelly BURTON | Nepean Hotspurs WR1 | 2 |
| 6 | Ashley MATHER | Kemptville Kougars WR1 | 1 |
| 7 | Emma MONFETTE | Ottawa City Royals WR1 | 1 |
| 8 | Lindsay ANDRUSEK | Ottawa City Royals WR1 | 1 |
| 9 | Mackenzie MCKNIGHT | Ottawa City Royals WR1 | 1 |
| 10 | Zahrah HAI | Ottawa TFC WR1 | 1 |
