Women Rec 1
| 1 | Ottawa Falcons United WR1 | 14 | 10 | 3 | 1 | 58 | 25 | 33 | 33 |
| 2 | Ottawa City Navy WR1 | 14 | 10 | 2 | 2 | 44 | 22 | 22 | 32 |
| 3 | Ottawa Internationals WR1 | 14 | 9 | 3 | 2 | 45 | 23 | 22 | 30 |
| 4 | Rockers United WR1 | 14 | 6 | 4 | 4 | 36 | 25 | 11 | 22 |
| 5 | Ottawa Falcons WR1 | 14 | 5 | 1 | 8 | 34 | 38 | -4 | 16 |
| 6 | Ottawa TFC WR1 | 14 | 4 | 3 | 7 | 36 | 45 | -9 | 15 |
| 7 | Ottawa Bears WR1 | 14 | 4 | 3 | 7 | 29 | 49 | -20 | 15 |
| 8 | Ottawa City Royals WR1 | 14 | 4 | 1 | 9 | 27 | 33 | -6 | 13 |
| 9 | Nepean Hotspurs WR1 | 14 | 4 | 1 | 9 | 22 | 42 | -20 | 13 |
| 10 | Kemptville Kougars WR1 | 14 | 2 | 3 | 9 | 34 | 63 | -29 | 9 |
| Sep 11 | Ottawa City Royals WR1 | 2 - 3 | Nepean Hotspurs WR1 |
| Sep 11 | Ottawa Internationals WR1 | 2 - 4 | Ottawa Falcons WR1 |
| Sep 11 | Ottawa City Navy WR1 | 5 - 0 | Ottawa Bears WR1 |
No games are scheduled in the next 10 days
| 1 | Sabrina MANGIARACINA | Ottawa Falcons United WR1 | 20 |
| 2 | Brianna BOUTZIOUVIS | Ottawa Falcons WR1 | 16 |
| 3 | Erika LANGNER | Ottawa Internationals WR1 | 16 |
| 4 | CHLOE BREMNER | Rockers United WR1 | 12 |
| 5 | Cassie RENDER | Kemptville Kougars WR1 | 11 |
| 6 | Maxine HARVEY-BURGESS | Nepean Hotspurs WR1 | 10 |
| 7 | Bryanna PIDGEON | Ottawa City Navy WR1 | 9 |
| 8 | Lauren THOMPSON | Ottawa Bears WR1 | 8 |
| 9 | Stefanie LYNCH | Ottawa Falcons United WR1 | 8 |
| 10 | Elizabeth SERNOSKIE | Ottawa City Royals WR1 | 7 |
| 1 | EMILIE LAROSE | Rockers United WR1 | 5 |
| 2 | Myriam DESCOTEAUX-SIMARD | Ottawa City Navy WR1 | 4 |
| 3 | Erica HEWSON | Ottawa Falcons United WR1 | 2 |
| 4 | Amanda CASEY | Nepean Hotspurs WR1 | 1 |
| 5 | Ava CIVETTA | Ottawa Internationals WR1 | 1 |
| 6 | Gabrielle CRETE | Ottawa Falcons WR1 | 1 |
| 7 | Kat BROWN | Ottawa Internationals WR1 | 1 |
| 8 | Kimberly O'ROURKE | Nepean Hotspurs WR1 | 1 |
| 9 | Mia LECLERC | Ottawa Falcons United WR1 | 1 |
| 10 | Sophie COBBOLD | Ottawa Internationals WR1 | 1 |
